Erika is currently on sabbatical. Her massage therapy colleague Oriah Sage will take care of her clients until she returns from her leave.
The BEMER Medical Device
Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)
Neuromuscular
This comprehensive program of soft-tissue manipulation balances the body’s central nervous system with the musculoskeletal system. Based on neurological laws that explain how the central nervous system initiates and maintains pain, the goal is to help relieve the pain and dysfunction by understanding and alleviating the underlying cause. Neuromuscular therapy can help individuals who experience distortion and biomechanical dysfunction, which is often a symptom of a deeper problem.
pre-and post natal
Performed by a trained perinatal specialist, many methods of massage and somatic therapies are both effective and safe prenatally and during labor and postpartum periods of women’s pregnancies. Prenatally, specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus.
Since 1993
Manual manipulation on the
Bemer Medical Device
Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. Pre-event massage is delivered at the performance site, usually with the athlete fully clothed. Fast-paced and stimulating, it helps to establish blood flow and to warm up muscles. During the massage, the athlete generally focuses on visualizing the upcoming event
Feel Better ltd -
Breckenridge Massage O2 Meditation Craniosacral
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Everyone needs Erica's hands in their life! I have had a lot of massage all over the world and nothing compared to this one. She is a very experienced and thoughtful with her trade. Knowing everything about the body, how it works, and how the get the pain out. I road tripped to Breck from Texas, had horrible lower back pain from the trip. Erica completely took it away in a 1 hour session. Highly recommend her over and over again! Magic Hands!!! Thank you again, Erica! 
Clint Y.
2/01/2021 Fabulous!!!!!! Going back this week!!! Excellent customer care, very knowledgeable, espectacular Body Massage!!!!
Thank You Erika!!!!! :D) 
Jeannette P.
7/15/2022 Erika certainly KNEW what she was doing when giving me a full body massage. The room is clean, the bed is comfy warm, and the music selection is great--not the tacky, "new age music," that is just more distracting than anything.
Post day 1 after snowboarding, I was certainly feeling sore and my body's range of motion was definitely limited. Erika was great at taking initiative to ask me what my needs were and spent great attention and detail to executing her skillful techniques in terms of manipulating my different muscle groups to massage my aches and pains out. I can't emphasize enough how meticulous she is because she used various intervals and used other parts of my limbs, trunk, shoulders, hips and glutes to get deeper into my muscle tissues.
What's even better is that Erika will massage you up to the full hour. Should you choose Erika, she definitely won't disappoint! I'll definitely come back when I visit Frisco/Breckenridge, again. 🙂 
Konchomon P.
1/28/2022 - Erika is fantastic. My family was in Breck for some skiing, but I had a herniated disc in my back after we booked the trip. Had significant weakness in my hip & thigh. After seeing Erika, I was immediately able to do lunges, which I couldn't before the session. I was actually able to do some skiing with my family (blues only - no black runs). Not only does Erika have significant knowledge, training, and ability to provide real results, but she is super nice. She was able to see me the same day on short notice. My next visit to Breckenridge, I'm looking forward to seeing her again as much as the skiing. Thanks Erika! Steve L.
1/09/2015 Erika is exactly what I needed. She knows the body, has good strong hands & can zero in on those places that need special attention. She is a one-woman show & has a cozy little space very centrally located. Erika is professional, knowledgeable, warm & inviting. I would highly recommend her w/o hesitation. Fabulous massage. 
Cathy M.
7/15/2021 Absolutely fantastic. I tend to get some unusual knots being a musician, and Erika perfectly pinpointed these spots, worked them out, and gave a wonderful invigorating full body massage. I have felt great ever since, and that was over a week ago! Will T.
7/23/2015 - Fabulous massage! Erika was very professional from start to finish and I walked out feeling wonderful. She's a one woman operation so you know exactly who you'll be getting and she can easily customize the appointment to meet your needs. Thanks for a great session, Erika!
Tessa B.
12/20/2017
